The Gary Null Show The Gary Null Show 2.10.25
6 snips
Feb 10, 2025 Discover how L-cysteine could elevate vitamin D levels and how quercetin may block hepatitis C infections. Uncover the negative impact of excessive screen time on toddlers’ language skills while learning about the benefits of a plant-based diet. Explore the positive effects of walking in nature on brain health and the surprising cognitive benefits of cocoa flavanol consumption. Dive into debates on funding transparency in coronavirus research and navigate pressing issues of privacy and censorship in today's digital landscape.
AI Snips
Chapters
Transcript
Episode notes
Boosting Vitamin D
- Boost vitamin D levels with L-cysteine for better immune response, especially for those with lower levels.
- Take 1,000 milligrams of L-cysteine to improve vitamin D bioavailability.
Quercetin for Hepatitis C
- Quercetin, found in apples and onions, or as a supplement, can block Hepatitis C infection.
- Consider a 1,000 milligram supplement for added benefit against this widespread virus.
Toddler Screen Time
- Excessive screen time hinders toddlers' language development.
- Encourage book exposure and shared screen time with adults for better language skills.