The Why Factor
Why Do We Make Lists?
Dec 18, 2015
Delve into the world of list-making and its profound impact on managing tasks and alleviating anxiety. Explore the art and pleasure of making lists, balancing control and obsession. Learn about the role of lists in daily life, from productivity tips to creating mini lists. Discover the nostalgia and benefits of handwritten lists, with personal anecdotes and reflections.
18:00
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Quick takeaways
- Lists aid in organization and reducing anxiety by providing a sense of control.
- List-making reflects personal desires and emotions, offering deep insights into individuals.
Deep dives
The Psychology of List-Making
List-making serves as a tool for productivity and anxiety reduction. By creating lists, individuals like Mary Catherine Starr, an artist and obsessive list maker, find a sense of calm and organization in their daily lives. For Starr, lists help in planning tasks ahead, managing anxieties, and achieving a sense of control over her life, both professionally and personally.
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