Charles Staley Talks About His Ups & Downs In The Fitness Industry, Personal Life, TRT, & What's Next - Episode 14 - 080913

Be sure to check out Episode 14 of the Live Life Aggressively podcast, which is now available for your downloading & listening pleasure. This week, we are joined by renown strength coach, Charles Staley (http://targetfocusfitness.com). Part One: Charles joins us this week to discuss:

• Charles explains why he has not been as visible in the "fitness business" public eye
• How Charles is rebounding in the biz after personal setbacks
• What many fitness pros & the band Hollywood Undead have a lot in common
• What Charles learned about being a good instructor and an even better businessman
• Knowing when and what to outsource, in your business
• Charles shares what he learned from the mistakes he made early in his career
• We discuss the "one" investment all entrepreneurs should be making
• Charles shares his experience with TRT, Aggressive Strength Testosterone Booster, & other supplements
• Charles shares training tips for the 50+ trainee & how his training has improved with age & experience
• How focusing more on leaning out has actually helped Charles's deadlift numbers increase
• Charles shares his current training routine & how an underrated assistance exercise tip from strength coach Bret Contreras has helped Charles improve his deadlift
• Charles explains his theory of physical & mental factors that hinder or support increasing deadlift numbers
• How warm up sets can interfere with your deadlift money set
• We discuss the benefit of using a weight belt during barbell lifts and kettlebell sport
• Tips for jumping into kettlebell sport at "any age"
• We discuss Marty Gallagher & his book, "The Purposeful Primitive," & his reply to "The Biggest Loser"

Part Two: Mike & Sincere

• Sincere & Mike's music minute: 5 Finger Death Punch, Living Colour, & Cypress Hill
• Sincere's review of the movie, "We're The Millers" & Mike shares his review of "Pacific Rim"
• Why is Darius Rucker on Mike's Ipod?
• Mike shares his infamous family camping trips in Montana
• Why you should consider purchasing the "Economy Plus" option on your next flight
• Info on our next show with author of "The 50th Law," & "The 33 Laws of Power," Robert Greene