CVASPS The Podcast Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models
Mar 29, 2021
13:37
“The predictions that a periodized structure tries to make, based on assumptions of fitness equaling tactical ability, they just don’t work for team sports.”
“If we can get outside of our space, recognize a theory for it’s base assumptions, and then dig into the minds of people who have more perspective, I think that’s something that can allow us to start making progress on chipping away at what transfer looks like and what periodization looks like in teams.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com
Jake Jensen rejoins us to discuss some of the history and contemporary practices in the periodization of programming in this weeks My Thoughts Monday. This includes some of the assumptions made by traditional periodization theories, and how those theories that originated in track and field may have limitations in team sport. This leads him to his main thought on periodization, and that is that there are plenty of theories that exist, and with all the new tools we have access to for us to better evaluate and test those theories to better connect between theory and practitioners and drive better conversation to uncover the unknown unknowns.,
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
“If we can get outside of our space, recognize a theory for it’s base assumptions, and then dig into the minds of people who have more perspective, I think that’s something that can allow us to start making progress on chipping away at what transfer looks like and what periodization looks like in teams.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com
Jake Jensen rejoins us to discuss some of the history and contemporary practices in the periodization of programming in this weeks My Thoughts Monday. This includes some of the assumptions made by traditional periodization theories, and how those theories that originated in track and field may have limitations in team sport. This leads him to his main thought on periodization, and that is that there are plenty of theories that exist, and with all the new tools we have access to for us to better evaluate and test those theories to better connect between theory and practitioners and drive better conversation to uncover the unknown unknowns.,
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics