When it comes to running, we like to go hard, and we like to rest even harder. So we wanted to talk to Darren Brown at Oofos about why their recovery footwear is a great option for runners (and really, anyone). We also talk about his own career as a runner, life in general, and more.

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This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

096 | Darren Brown, Head of Marketing at Oofos