The Age of Distraction and what to do about it

Over the past few weeks Ben and Brooke have been talking about social media and how they utilise it while still maintaining a slow(er) paced life. 

They spoke about Instagram, Twitter and Facebook and finished last Monday's episode with a challenge - to delete social media apps of our phones for the next month. 

That was supposed to be the end of the discussion, but then Brooke read an article on The Guardian that was so fascinating that they wanted to talk it over on today's show. 

The article examines the 'attention economy' and the impact that social media platforms and, specifically the design of their apps, are having on the way we live, work, learn, vote, communicate and view ourselves and the world at large. 

It is an article absolutely worth reading, and the link to it can be found in the show notes over at http://www.slowyourhome.com/208 

Brooke and Ben also talk about some of the strategies and specific tools they use to combat the worst of these effects, and also what the result has been for them so far, as they removed the social media apps from their phones. 

Enjoy!

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