Live & Play Freely cover image

Live & Play Freely

Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance

Jul 1, 2018
51:32

A full-length feature show, with Andy Winter, Denise Holland and contributions from special guests Barbara Jorden, and Declan Stout. A conversation which demystifies the so-called, 'Performance Zone' state that a performer experiences when there appears to be no separation between themselves and anything or anyone else, a pure connection to the energy and intelligence behind all nature (life). Psychological freedom, it turns out, is simpler than you think and is not something you attain through experience or knowledge. Sportspeople cannot look to the intellect and concepts to understand that which is formless, and some might say, Divine, it doesn't make sense?  To get the best out of this show, Denise invites you to listen beyond the words, like you would a piece of music, soak up what the speakers are pointing to, leave your personal beliefs to the side just for an hour and see what you hear?  This understanding offers another dimension to sports coaching, which has an incredible impact on people's lives and results.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner