Change Made Easy "The Skill You Need To Succeed: Adaptability" w Rich Alderton
Harnessing Adaptability for Success!
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JOIN THE CHANGE MADE EASY FB GROUP!!! In this episode, Paul Levitin dives into the vital skill of adaptability with expert Rich Alderton.
Throughout the conversation, they explore the importance of building this skill to handle life's inevitable changes and challenges, how it differs from resilience, and practical steps to increase adaptability.
Key moments: 00:00 The Key to Success: Adaptability 02:30 Understanding Adaptability Intelligence 04:55 The Role of Curiosity in Adaptability 10:38 The Adaptability Paradox 15:34 Resilience vs. Adaptability 21:51 Common Traits of Successful People 25:47 Understanding Fear and Curiosity 26:08 Antidotes to Fear 27:51 Facing Fear at Work 29:48 Building Adaptability as a Skill 37:58 The Role of Anxiety 47:12 Taking Action Against Anxiety