Is using some momentum ok, or should I be super strict with movements? | Triage Q&A

In this weeks Q&A, we answer the question "Is using some momentum ok, or should I be super strict with movements?". You may have wondered this about many different movements in the gym, as you may find sometimes using a bit of momentum is actually beneficial. So what is the answer? Join the Email List https://forms.aweber.com/form/77/857616677.htm Join the Free Facebook Group https://www.facebook.com/groups/triagemilitia/ Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/ Interested in joining the Coaches Corner? https://triagemethod.com/join-coaches-corner-waitlist/ Submit Your Questions https://triagemethod.com/questions/ Have you followed us on social media? Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: https://www.instagram.com/triagemethod/ Facebook: https://www.facebook.com/triagemethod/