#70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...
Jul 4, 2024
37:57
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, Jonny is joined by no one...
He answers the questions put to us by our instagram audience.
The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...
Want to learn more about how we can help you achieve your goals? ⬇️
The OMNIA Performance Podcast