Ending the Vicious Circle of Negative Habits — Thich Nhat Hanh

In this podcast, Thich Nhat Hanh discusses the practice of deep listening and mindfulness using the sound of a bell. He also explores the importance of preparation before making a phone call and shares techniques for mindfulness and breathing. The podcast delves into living in the present moment, finding our true home, and the silenced voices of peace during times of war. It concludes with reflections on finding true home in Buddhism and the power of mindfulness and concentration in finding peace.