The Look & Sound of Leadership

How to Supercharge Introversion

37 snips
Sep 11, 2025
Discover how an introverted executive navigates the challenges of leadership with the help of a coach. They uncover strategies to leverage introversion as a strength, focusing on self-acceptance and communication. Learn practical tools like monitoring self-talk and managing energy to enhance social skills. Engaging stories highlight the contrasting experiences of individuals embracing their introverted nature. This insightful discussion offers valuable resources for anyone looking to thrive in social settings, especially in leadership roles.
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ANECDOTE

VP Seeks Extrovert Coach

  • Matt, a VP and former Air Force officer, felt exhausted by constant people interaction and sought coaching from an extrovert.
  • He believed his introversion drained his energy and wanted to learn extroverted habits to cope.
ADVICE

Have Ideas Ready Before Meetings

  • Prepare questions and ideas before meetings so you don't have to think from zero under pressure.
  • Rehearse or mentally organize thoughts ahead of specific agendas to participate confidently.
ADVICE

Book Buffer Time Between Meetings

  • Build transition time into your schedule by booking buffers between meetings to protect thinking energy.
  • Guarantee quiet hours for focused work and recharge instead of pushing straight through.
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