Ted Lowe, author and relationship expert, discusses 5 bad habits that can sabotage marriages and shares 5 ways to stop them. They explore topics such as choosing positive thoughts, empathy, pausing in arguments, and building a marriage through submission and love.
Recognize your worth as a child of God and let unconditional love heal your relationship.
Focus on your spouse's positive qualities and practice gratitude for a more loving marriage.
Choose empathy over fixing your spouse's emotions to build trust and connection.
Deep dives
Remembering who you are
In marriage, it is important to remember who you are and whose you are. By recognizing that you are a child of God and loved unconditionally, you can overcome negative self-perception and find healing in your relationship.
Seeing the best in your spouse
Happy couples see the best in their spouse. By focusing on their positive qualities and practicing gratitude, you can cultivate a more loving and supportive marriage.
Choosing empathy instead of fixing
When your spouse is emotional, it is important to choose empathy instead of trying to fix their feelings. By validating their emotions and offering understanding, you can build trust and connection.
Pausing to respond instead of reacting
Instead of reacting impulsively in moments of conflict, it is beneficial to pause and respond thoughtfully. This allows you to engage your logical thinking and align your response with your desired outcome for the marriage.
Loving first and submitting to one another
In marriage, choosing to love first and submitting to one another leads to a stronger bond. By prioritizing the needs of your spouse and showing sacrificial love, you create an environment of mutual respect and harmony.
Are there ways you're shooting your own marriage in the foot? Author Ted Lowe knows 5 bad habits that could stealthily undercut all the closeness you crave--and 5 ways to stop them. Show Notes and Resources