78. Torn by Cognitive Dissonance: Stoic Tools for Inner Alignment

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Welcome to the Via Stoica Podcast, the Podcast on Stoicism

What happens when your actions betray your values? When your thoughts and behavior no longer align, it creates a kind of internal friction that the Stoics understood deeply, what we now call cognitive dissonance.

In this episode, Brice, Brendan, and Benny explore how Stoic philosophy helps us recognize and resolve these inner contradictions. We look at the signs of dissonance, why it feels so unsettling, and what the Stoics teach about living in harmony with what you truly believe.

You’ll learn how to apply Stoic practices to close the gap between who you are and who you want to be, building clarity, consistency, and peace of mind along the way.

→ Need support aligning your life with your values?
 Book a free one-on-one Stoic coaching call here:
 https://viastoica.com/free-consultation/

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