Tom Bilyeu's Impact Theory cover image

Tom Bilyeu's Impact Theory

Get Control of Your UNCONCIOUS MIND, Change Your Behavior and MASTER Your Emotions | Leonard Mlodinow

May 3, 2022
Leonard Mlodinow, an American physicist and bestselling author, explores the intricate relationship between emotions and rational thinking. He emphasizes how understanding our emotional tendencies can lead to better decision-making and behavior. Their discussion highlights the importance of emotional regulation techniques, such as reappraisal, to manage anger and foster more constructive responses. Mlodinow also dives into the mind-body connection, revealing how our emotional states directly impact our physical health.
01:22:37

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