Focus on This cover image

Focus on This

How to Avoid 4 Common Goal Setting Mistakes

Jan 6, 2025
As the new year unfolds, it's the perfect time to tackle your biggest goals. Discover how clarity and the SMARTER framework can replace vague ambitions. Embrace risk—playing it safe may keep you stuck! Action is vital; simply announcing goals won't cut it. Finally, find your tribe for accountability and motivation. Surrounding yourself with support can be the game-changer you need in your goal-setting journey!
15:18

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Quick takeaways

  • Setting clear, SMARTER goals with specific targets is essential for achieving meaningful progress instead of vague aspirations.
  • Embracing risky goals rather than safe ones can inspire personal growth and push you beyond your comfort zone.

Deep dives

Achieving Clarity in Goal Setting

Many individuals struggle with goal setting because they stop short of achieving clarity. Instead of simply stating an aspiration, such as wanting to get fit, it's crucial to define what fitness specifically means and establish an actionable plan. The SMARTER goal framework emphasizes the importance of setting goals that are specific, measurable, actionable, and time-bound. For example, instead of saying, 'I want to get fit,' a clearer goal would be, 'I want to bench 250 pounds by March 5th, 2025,' which provides a concrete target to work towards.

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