Verdict with Ted Cruz

New Year's Resolutions plus Minnesota Shooting, Riots & Fraud

12 snips
Jan 9, 2026
The discussion kicks off with light-hearted New Year’s resolutions, highlighting goals like weight loss and daily Bible reading. Transitioning to serious topics, the hosts tackle a controversial shooting incident in Minnesota and criticize perceived politicization of law enforcement. They argue that inflammatory rhetoric from Democratic leaders exacerbates tensions. The conversation takes a turn to a massive fraud scandal involving $9 billion in taxpayer funds, raising issues of accountability and political motivations.
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ADVICE

Practical Steps For Weight Loss

  • Do combine diet and exercise to reach weight-loss goals and track progress over time.
  • Do eliminate alcohol temporarily (e.g., Dry January) to reduce calories and improve sleep and energy.
ANECDOTE

Major Personal Weight-Loss Success

  • Ben recounts losing nearly 90 pounds, dropping from 298 to about 209 last August.
  • He now aims to rebuild muscle by lifting weights three days a week with a neighbor.
INSIGHT

Political Rhetoric Can Escalate Violence

  • Rhetoric that demonizes law enforcement can inspire real-world violence against officers.
  • Cruz links repeated anti-ICE language to a pattern of attacks and tragic outcomes.
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