How to ask for help (without feeling like shit)

Are you REALLY SHIT at asking for help? If you are, it’s not just you. Asking for help is one of the hardest things, says author Jacinta Tynan. It requires us to be vulnerable and risk rejection. But with Jacinta’s advice we’re going to explore how to do it, without feeling like a burden.

Links

• ‘The Single Mothers Social Club’ by Jacinta Tynan https://bit.ly/singlemothersbook .
• Jacinta Tynan @jacintatynan - https://bit.ly/jacintatynan-IG .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space .

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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