Zen Stoic Path Show cover image

Zen Stoic Path Show

The Power Of Focused Attention | Integral Concentration

Feb 27, 2023
33:07

Intentional Focus: Train your mind to consistently focus on what you desire to create as your reality. Inspired Action bears the fruit of our desired reality when it is aimed intentionally in the direction of our desire. Intentional Focus may seem very simple, yet is often one of the most difficult practices.

Wherever our attention goes will dictate our direction. The more focus and attention we put into moving in a particular direction, the more we unconsciously move in that direction. Our attention gets hooked in multiple different directions and whichever direction we engage in most will communicate unconsciously what is most important to us.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode