Life After Sugar 193. Small but powerful mindset shifts in "life after sugar"
Maybe you believe that a meal isn't complete without dessert.
I mean, you can't have a meal without finishing it off with something sweet. Right? It's just not done.
Or maybe you feel that if you don't have sweet treats, you'll feel deprived.
And you don't want to feel like you're missing out.
Maybe you're wondering how you can get through the summer without frozen treats. Or actually, any time of year - because each season has its special sweet foods.
But how do you get to "life after sugar", where there's no need for sugar because you have enough energy, you don't need sugar for treats, and you can celebrate in other ways than with sugar?
That's what this episode is all about!
You'll get some small but powerful mindset shifts that will help you in YOUR "life after sugar"!
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...