Ep. #81 The Neuroscience of Misery at Work - Part 1

Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This episode is your invitation to discover the neuroscience that explains why—and how you can turn it all around. We're not just talking about the everyday gripes of excessive workloads or lackluster recognition; we're diving into the science that shows our brains are directly wired to our work experiences. Join me, Jean Balfour, as we pull back the curtain on common workplace woes and shed light on global studies that reveal the widespread nature of these issues, especially among younger workers and those under financial pressure.

Resources mentioned in this epsiode:

View masterclass on-demand on neuroscience of misery at work: here

Read and download our guide: Overcoming Burnout: Leveraging the Power of Glimmers

Read and download out guide: 10 Root Causes of Feeling Overwhelmed

• Sign up to my weekly newsletter.
• Book a free strategy call: https://calendly.com/jean-balfour/30min
• Learn more about my work: https://jeanbalfour.com/
• For more information on the podcast, show notes and journaling prompts visit my substack blog: https://jeanbalfour.substack.com/
• Linkedin: https://www.linkedin.com/in/jeanbalfour/