172. Solo Episode: Being the Bigger Friend, Childhood Trauma & Changing Your Mindset

In today’s solo episode, we talk about growing up as the bigger friend and the universal experiences we went through as a result. But before we dive in, we have to fill you in on a few things. Big steps were taken as Gabe met Raeann’s parents for the first time! There might have been a little chaotic family energy but we realized every family has a little crazy in them. Speaking of, how often do you talk to your parents?? Kristina’s trip to elusive Sarasota finally left the group chat. We also chat about the financial pressure of over-the-top bachelorette parties and similarly, the slippery slope over birthday dinners when the check comes. And of course, in pop culture news, Nick Viall’s reality recap podcast enlightens us with a male perspective about constantly critiquing your partner and the debate over proactive couple’s therapy.   If you’ve ever felt the anxiety that comes with writing down your extra-large t-shirt size in a room full of size smalls, this is for you. Being the big girl in the friend group or growing up as the bigger girl, we have had to endure many experiences that take a hit to our self-esteem. The defeating experience of prom dress shopping, not being able to share clothes with friends, and the feeling that no boys like you, were just some of the fun things we had to go through as the bigger friend. Raeann and Kristina also open up about how their families affected their body confidence, both the good and the bad. As we work through our past traumas, we learn to change our mindset and how we should talk to ourselves. This change in mindset was largely due to the body-positive movement in the media and seeing others embrace self-love at any size. Hype yourself up and fake it till you make it because you ARE hot! 

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