Today we speak with Eva Klein. Eva is a Certified Infant and Child Sleep Consultant and founder of MySleepingBaby.com. Eva also offers a free online training for A Dad’s Path listeners. You can find it here: https://mysleepingbaby.ac-page.com/registration-page-v-2.
Highlights Include:
- The importance of sleep for parents and their babies
- The challenges of being a sleep-deprived parent
- The potential benefits of seeking help from a sleep consultant
- Strategies for improving infant and child sleep
- The impact of sleep on overall mental and physical health
- Balancing the demands of parenting and maintaining a career or other personal goals
Enjoy this eye-opening (and then hopefully eye-shutting) conversation!
------------------
Find more Dad Podcasts from A Dad's Path, a website for dads.