Feminist Wellness Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
#231: Discover how to remedy the vicious cycle of frustration and resentment around your unmet needs. I’m sharing some of the indirect ways we attempt to get our needs met, why these strategies don’t serve us or those we love, and six ways we can start voicing our needs in loving ways while honoring the other person’s reply.
Get full show notes and more information here: https://victoriaalbina.com/231
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