The George Janko Show
The Lewis Howes Interview | EP. 103
Mar 13, 2025
Lewis Howes, a personal development expert and advocate for healing, shares his transformative journey starting from a turbulent childhood to finding empowerment. He discusses the importance of not caring about others' opinions and the significance of tough conversations in personal relationships. Howes also emphasizes the value of therapy in overcoming past trauma, especially his experiences with childhood abuse. Additionally, he delves into embracing vulnerability and the need for authentic connections, which foster deeper bonds in relationships.
01:42:26
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Quick takeaways
- Lewis Howes emphasizes the importance of starting a healing journey to overcome past trauma and achieve personal growth.
- Understanding and setting personal boundaries is crucial for maintaining healthy relationships and preventing burnout from people-pleasing.
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