Ep. 106: Lateral Shifts & Their Importance in Your Health
Jun 25, 2019
18:00
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Right now there is a LOT of information out there telling you all kinds of ways to live a healthier lifestyle - it can be a little overwhelming! Where do you start? What do you change? In this episode I'm sharing my #1 tip for reducing the overwhelm and simplifying the process of making healthier choices for yourself and your family.
This episode has been sponsored by Beautycounter, my preferred choice for safer skincare and clean beauty!
Just Enjoy Health with Dr. Meghan Birt