Vanessa unpacks the concept of triggers and how we can shift our perspective on triggers. With more awareness, we can set a new standard for using triggers as a portal for growth instead of perceiving triggers as an attack.

Tune in to listen to the Trigger Journal tool. You can implement this tool into your growth journey today! Additionally this episode can help you change the way that you respond in triggering situations.

As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.

If you are ready to decondition from old programming, release the expired versions of yourself, expand your consciousness, and evolve beyond your perceived limitations, this podcast show is crafted JUST FOR YOU!

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Ep 100: Trading "we won't make it" for "we wouldn't change a thing" with Tauren and Lorna Wells