In this podcast I talk about what happens when we develop an overreliance on therapy, and how this can potentially affect our ability to work on our coping skills and self-reliance.

Jon my annual Brain Detox Challenge here: ⁠https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28⁠

One Nation Under Therapy book: https://www.amazon.com/One-Nation-Under-Therapy-Self-Reliance/dp/0312304447

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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Elizabeth Woodville, The English Queen Who Was Also (Maybe) A Witch