“If you are experiencing fear, it means you're human. But we need to make sure it doesn't control us.” – Brian Buffini

Everyone experiences fear in life, but it’s meant to be a passing emotion of fight or flight, not a constant state of high anxiety. In this episode, Brian teaches why people are more fearful than ever before, why fear isn’t always a bad thing and how you can deal with fear so that it doesn’t consume or paralyze you but helps you to grow and achieve.

YOU WILL LEARN:

Why fear is crippling.
Why love conquers fear.
How to be unafraid.

MENTIONED IN THIS EPISODE:

Episode 299, The Stories We Tell Ourselves

https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/

“News of the World,” movie

https://www.imdb.com/title/tt6878306/

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“When we are in a constant state of fear, whether we realize it or not, we are burning ourselves out and frying our circuits.” – Brian Buffini

“If the crowd is running in fear, let me say that contagion is like a forest fire and it's only going to burn something down. So, you’ve got to sail your own ship at that time.” – Brian Buffini

“Fear has two meanings. Forget Everything And Run or Face Everything And Rise. The choice is yours.” – Zig Ziglar

“The anticipatory fear of pursuing a goal or a dream - that's the kind of fear that I want to embrace.” – Brian Buffini

“Focus on who you love when you're feeling fear. Focus on what you love when you're feeling fear. Focus on who you're loved by when you're feeling fear.” – Brian Buffini

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music: “The Cliffs of Moher” by Brogue Wave

Hosted on Acast. See acast.com/privacy for more information.

#63 - David Basulto, Founder, CEO & Editor-In-Chief of ArchDaily, The World's Most Visited Architecture Website