Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute.

On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms.

Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to cognitive health and beyond. Because mid-life isn’t a crisis—it’s an opportunity. Find Decoding Women’s Health with Dr. Elizabeth Poynor wherever you get podcasts.

Check out our offerings & partners:

Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off.

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JUMP 138: Travel by Trail Run - Strong Mind, Light Pack, Good Plan