Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Importance of Deep, Satisfying Connection
01:45 • 5min
The Importance of Equanimity
06:25 • 3min
The Four Bodhisattvas
09:21 • 5min
The Four Boundless Qualities
14:12 • 6min
The Four Boundless Qualities of Equanimity
20:04 • 3min
The Importance of Loving Kindness
23:07 • 5min
The Joy of Connection
27:49 • 2min
The Importance of Loving Kindness
29:53 • 2min
The Importance of Desire Clinging
31:42 • 3min
The Near Enemy of Equanimity
34:46 • 3min
The Importance of Sympathetic Joy
37:47 • 3min
How to Find Balance in Your Life
41:09 • 3min


