Lacking self-confidence in midlife? Actress and broadcaster Jo Good joins Liz to reveal her confidence-boosting tips to help you be bolder and braver in all aspects.

Jo shares how she rediscovered herself in midlife, how the menopause - upon reflection - impacted her relationships, and what a better second half looks like for child-free women.

Liz and Jo also discuss midlife fashion rules and how to find what suits your shape, embracing a less-is-more approach for makeup, and their favourite skincare products for mature skin.

Links mentioned in the episode:

Follow Jo Good on Instagram
MTHK - save 10% with LIZLOVES (eye supporting supplements)
Liz and Jo on Sheerluxe
A Better Second Half by Liz Earle
Email us your questions at podcast@lizearlewellbeing.com or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show

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How to be bolder in midlife, with Jo Good