Honest as a Mother Breaking the Silence: Kayla Huszar's Journey Through Maternal Mental Health
Amanda is joined by Kayla Huszar who is a therapist who specializes in Expressive Art Therapy for Moms to share her story to shed more light on Maternal Mental Health.
Included in this episode:
- Kayla shares her story of when she became a mother and how is was nothing as she expected.
- Her struggles with Postpartum Depression and how this manifested for her.
- How she started to heal, and how she had to give herself the permission to get better - you know you relate to this one.
- Advice for moms who are also struggling.
Follow Kayla on IG kayla.huszar
Purchase a copy of Honest as a Mother Book 3 here: https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0CX57PL55/ref=sr_1_1?crid=1F4YIKU3NWPEJ&dib=eyJ2IjoiMSJ9.YCbbKWg_M6CjRrfrNE4-RkpioF_ATcFSaVECQ3chP3J62Kv5SHGCvQhANeHJO66CU3NVzubTiHPCPF-zQR01u1wgHpTrAbKv64d0oyeS-GfJn41DMp6kkQOJlio811S_xVpF5oElbwsVKQ5pJcOXVEt9iteS1UnuhpJC0q1GyBaRWj_xFs4wh21iHG5qAMZ9wmbbBPMQR3sfyl9SI0g-cLixHmnxpV7wQ27UA0jG-jhwbeQZfgz39JpRy5GxaQmSz9x17nks3yxKDJ4FCVdfN-3nQ8V_gn6woKx5YV0kMsg.gz240IydeyHaiVnpMC7Zq5AGKafYcxicYvqiJ6sJtKI&dib_tag=se&keywords=honest+as+a+mother+book+3&qid=1714348523&sprefix=honest+as+a+%2Caps%2C104&sr=8-1