Build and Learn Creating vs Consuming, Consistency & Fitness
9 snips
Mar 4, 2024 Colin and CJ chat about the balance between consuming and creating content, the importance of consistency in fitness goals, and the challenges of developing a personal finance app with multi-currency support. They also discuss learning styles, real estate APIs, and building customer support interfaces using React.
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Marathon Training Journey
- Colin shares his slow-burn marathon training plan focusing on consistency, not intensity.
- He values accountability through scheduled races and gradual fitness habits.
High-Protein Fitness Routine
- CJ shares his progress in an eight-week accountability session focusing on high-protein meals and daily exercise.
- His routine includes plant protein Greek yogurt and strength training, leading to sustained fitness gains.
Consumption vs Creation Insight
- Mindless consumption of social apps often disrupts creating and real-life interactions.
- Intentional consumption aids creation, but social algorithms strive to trap attention to prevent it.