Episode 43: Better Decisions. Fewer Regrets.

Did you know that there are some critical questions you can ask yourself that can help you to make better decisions in your life – about everything, actually. But the ones you are likely super interested in are decisions related to food, eating, exercise!  Better decisions do lead to fewer regrets!  You opted to have bariatric surgery in order to live in better health. Therefore, it would be a great idea to learn important questions to ask yourself when making decisions so that YOU will have fewer regrets in life. In relation to your weight loss and weight maintenance, this will translate into living life at a healthier weight for your body and living fully in every area of your life! The information this week is based on the book by the same title, Better Decisions, Fewer Regrets by Andy Stanley.

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