TOPICS
- Perimenopause and menopause [2:12]
- Gratefulness mindset [8:37]
- Alcohol and estrogen [14:11]
- Healing and alcohol [21:46]
- Working out while under stress [29:16]
- Testosterone levels in women [38:06]
- What happens when you're on the pill [43:43]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode302/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe