How to Heal Trauma in Your Body, With Dr. Aimie Apigian

What if trauma isn’t just in your mind, but in your cells? This week on Health Coach Talk, Dr. Sandi welcomes double board-certified physician and trauma expert Dr. Amy to explore the biology of trauma and how it impacts both mental and physical health. Dr. Amy shares groundbreaking insights from her new book The Biology of Trauma, which reveals how the body stores fear, pain, and overwhelm, and how we can begin to heal.

Full show notes: https://functionalmedicinecoaching.org/podcast/aimee-apigian-151/