Embodiment for the Modern Woman

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• Create 1-3 goals that you’d like to see come into fruition around friendships/community, career, financial self-care and adventure.
• Why Madelyn will be doing more solo podcast episodes. 
• A definition of embodiment and Madelyn's example of stepping into the energy of a queen.
• Having awareness is a form of embodiment.
• How to summon your power and stop playing small. 
• The discomfort that a feminine being feels from masculine energy.
• "Embodiment is about how to get back into the body when we’ve been taught to be in our head."
• The gift of embodiment and what it provides for us.
• How trauma is stored in the body over time and how to heal it.
• Must-read book: The Body Keeps the Score by Bessel Van Der Kolk, M.D. 
• Madelyn's gets emotional when she connects into the pain that we as humans feel daily. 
• How to find where in your body your heartbreak is stored.
• "Too often we think our way into embodiment."
• A big key to embodiment is trusting.
• How embodiment goes hand in hand with feminine and masculine energy.
• How to use embodiment to access the shadow side of yourself.
• Reclaiming the “sacred slut, oracle, queen” archetypes and using embodiment as a tool to access different parts of ourselves.
• The range of healing that embodiment provides.
• Using embodiment to create sexual polarity.
• Accessing Courtney Love’s energy as a healthy shadow side. 
• Archetypes can be anything — it's safe and okay to do your day to day activities as anything you wish.
• The Embodied Archetype: Giving a Voice to the Hidden Shadow with Jamie Wollrab and Madelyn Moon HERE

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