Extra Healthy-ish A neuroscientist’s mindset hacks for a badass life
Neuroscientist turned podcast host Alexis Fernandez-Preiksa wants to help you understand your brain and mind to help create - and be okay - with change. From mental blocks to comparisonitis, she shares her top mindset hacks for a badass life.
WANT MORE FROM ALEXIS?
Grab her new book How to Chase Change (Hardie Grant, $27.99) here. Catch Alexis @alexispredez or find her podcast here. Listen to her last chat with us, see here.
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