The Optimal Body 431 | Using Neuroplastic Recovery for Chronic Pain & Illness with Dr. David Clarke
In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Dr. Dom, both doctors of physical therapy, are joined by Dr. David Clark to explore the origins and treatment of chronic neuroplastic pain. They discuss how stress, early life experiences, and emotional factors can reshape brain pathways, leading to real, persistent symptoms of chronic pain. The conversation highlights the importance of compassionate listening, self-care, the mind-body connection and nervous system regulation techniques. Dr. Clark shares patient stories, practical resources, and hope for recovery, emphasizing that even long-standing chronic pain symptoms can improve through neuroplastic recovery therapy and lifestyle changes.
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What You'll Learn from Dr Clarke:
03:24 Dr. Clark shares his journey into chronic pain specialization and the importance of recognizing brain-generated symptoms.
09:27 Dr. Clark explains how honoring patients’ experiences and breathwork can regulate the nervous system.
11:11 Discussion on how to help patients move beyond structural diagnoses and understand pain from a neuroplastic perspective.
12:15 Dr. Clark describes...
For full show notes, visit: https://jen.health/podcast/431
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