Therapist Out of Office, AT FKT Coming Up

In this brutally honest solo episode, I unpack what’s been the most stressful month of my life—losing my apartment, unresolved medical issues, financial pressure, and trying to prep for a 100-miler I haven’t even packed for. Oh yeah, and I’m attempting a self-supported Appalachian Trail FKT in less than a month. No big deal.

But it’s not all chaos. I reflect on the finite nature of miles, what "best" really means, and why shared suffering for the wrong reasons is never worth it. I read from Mike Versteeg’s powerful Colorado Trail FKT post and explore how ego, purpose, and community collide in our outdoor pursuits. If you've ever questioned the "why" behind your adventures—or what you’re asking others to carry for your dreams—this one’s worth a listen.

Mike Versteeg's Colorado Trail: https://satisfyrunning.com/blogs/possessed/colorado-trail-fkt-field-notes

Chapters

00:00 Navigating Life's Challenges

01:30 The Finite Nature of Miles

06:08 Lessons from Failure and Community

09:44 Embracing Adventure Amidst Uncertainty