S 247: Macro Troubleshooting: 5 Reasons for Adding Fats to Client Protocols

Continuing our series on macro troubleshooting, I wanted to cover the macronutrient fat in this episode. We'll talk about a client's personal preference between fats and carbs, sedentary lifestyle factors, whether your clients are experiencing a midday crash and what to do, and more. Topics include:

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- Continuation of Series

- Started with Carbohydrates

- Adding Fat

- Personal Preferences

- Sedentary Lifestyle

- Low Fat Threshold

- Fatigue/Midday Crashes

- High Fasting Insulin Levels and Other Hormonal Aspects

- Deep Dive Education and Science Carryover

- Share, Rate, and Review

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience 

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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