Solo Episode: Managing Mental Health as an Entrepreneur

This week we’re back with another solo episode featuring the host herself, Erica Wenger! 

At just twenty-four years old with startup businesses of her own in her back pocket, a podcast, and her new chapter in venture capital, Erica faces the daily challenge of what it means to strive for balance. Like most of us, there never seems to be enough hours in the day to tackle the workload, and how often is the challenge of time management and burn-out at our own expense…

In this episode, Erica breaks down her strategies, goals, and approach at managing her own mental health as a busy entrepreneur. Erica shares quotes that keep her mind at bay and tips to maintain a healthy balance between attending work as well as attending personal needs. Evaluating the negative effects of burnout and navigating through stressful times are just a glimpse into the stories this week.

Twentysomethings, if you’ve experienced burnout or are battling mental health struggles of your own, this is the episode for you. Listen in for tips on how to achieve balance as life gets stressful with our very busy and ambitious host, Erica Wenger!

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