If you're waiting for a sign to get help, this is it

This episode is an important one and we hope it reaches the right people. We've been there. All of the people who work on this show have been there. We’ve had the moment when we've realised … I can't get over this alone. But there is always hope. There is a way. There is always a better day ahead of you. And we're going to prove it.

Links

• 'Mental health services and support contact list' - Services and programs from NSW Health - https://bit.ly/3uuapI5.
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

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