032: Breaking Bad Habits | Quitting Addictions and Sins | Part 1

Habits - It is at the very fabric of what makes us human, and it is one of the amazing traits that Allah has blessed us with.

From the good and the bad, once habits become intertwined with our daily or subconscious actions, it can really have a real influence on who we are today and even on the trajectory of our lives.

Question is, have we ever taken stock to recognise our bad habits and its impacts on us and the people around us?

Some bad habits may even be sins that we subconsciously do which might be detrimental to us in the long run.

In a Hasan hadith collected by Ibnu Majah, Rasulullah ﷺ said, “When the believer commits a sin, a black spot appears on his heart. If he repents and gives up that sin and seeks forgiveness, his heart will be polished. But if (the sin) increases, (the black spot) increases.

In this episode, we explore why recognising bad habits are important, we look at personal examples from the brothers and explore strategies to break free from the bad habits.

P/s: Stay with us to the end to meet our special guest