Join MEMBERS ONLY to get access to perks: 

• Support the channel for only $2.99
• For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE.
• As a member, you'll have access to guest AMAs to get your questions answered.
• Enjoy the cool elitefts badge next to your profile name as well.

Welcome Paul Gagné to the 325th episode of Dave Tate's Table Talk.  Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in posture, athletic performance, and rehabilitation. His training philosophy, influenced by mentors like Charles Poliquin and Paul Chek, integrates neuromuscular, fascial, and postural elements to enhance athletic efficiency and prevent injuries. Notably active in the NHL, Gagné advocates for a holistic approach to training that includes high-velocity eccentric overload using the Desmotec Training System. He is also dedicated to teaching and mentoring in the practical applications of posturology. Paul's IG

SPONSORS 

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts.

CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show 

Save 10% with code TABLETALK. CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items 

elitefts Shop 

elitefts IG 

Limited Edition Apparel