Focus on This #030: 5 Tips for Staying Focused While Working from Home
Mar 23, 2020
Verbs Boyer, a remote work expert, shares valuable insights on optimizing productivity from home. He emphasizes the importance of daily rituals, especially during challenging times, and how adjusting routines can enhance focus. Verbs discusses finding a dedicated 'focus spot' in your home and the crucial practice of setting boundaries with family to minimize distractions. Listeners also learn how to adapt their workouts and maintain a balance between work and personal life, ensuring productivity continues to thrive in a remote setting.
AI Snips
Chapters
Transcript
Episode notes
Double Down on Rituals
- Double down on your rituals, especially when working from home.
- They provide boundaries and normalcy in uncertain times.
Adapt Rituals
- Maintain your morning and evening rituals for normalcy.
- Adjust workday start and end rituals to fit your new environment.
Ritual Examples
- Blake Stratton maintained his walking habit by walking to his usual office, then turning back.
- Courtney Baker's family walk serves as a workday shutdown ritual.