Understanding the Factors Influencing Blood Sugar Levels

Today's episode delves into the various factors that can cause elevations in blood sugars beyond just food consumption. I explore how stress, fasting, and even watching a stressful movie can impact blood sugar levels. I'll share personal anecdotes and insights to provide a unique perspective on managing blood sugar levels effectively. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber to the newsletter, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen