Black and white thinking is a tendency to think in extremes. While it's normal from time to time, developing a pattern of dichotomous thinking can interfere with your health, relationships, and career.

In today's episode, I discuss the danger of thinking in black and white and the origins of this way of thinking.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen here.

The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Healing Center website.

Yitz Epstein, Life Coach

Psychological Healing Center

The Dangers of Black and White Thinking