Just because the new year hasn’t arrived yet doesn’t mean you need to wait until January 1st to start making changes. In today’s solo, Samantha talks all about the cornerstone of our hormonal, thyroid and overall health: the liver. Your liver is your main detoxification organ and it works for you, around the clock, day in and day out. In order to best support this process, you need to know how it works, what effects it and what it needs to function optimally. This episode is the framework you need to help you–and your liver–give your body the kind of love and attention it deserves.

In this episode of The Wellness Witch Podcast:

• The functions of the liver and why detoxification is so important
• Samantha’s current relationship with alcohol
• Things in your diet and environment that may be affecting your liver
• Some common physical manifestations of a sluggish liver
• What you need to know about desiccated organ supplements and castor oil packs

This show is sponsored by:

• Perfect Supplements | Go to perfectsupplements.com and save 10% off with code WELLNESSWITCH
• Queen of the Thrones | Go shopqueenofthethrones.com and save 10% off with code WELLNESSWITCH

Resources: 

• The EWG’s Dirty Dozen and Clean 15 | ewg.org
• Naturally Nourished | holisticwellness.ca/naturallynourished
• Business Mentorship | samanthagladish.com/mentorship
• Lead Gen Workshop | holisticwellness.ca/leadgenworkshop 

Where to find Samantha:

• Instagram: @holisticwellnesswitch
• Website: holisticwellness.ca
• YouTube: Samantha Gladish
• Facebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions